Body Rap

Short, sharp, funny and funky gloved group rhythm for invigorating and energising a conference.

Program outline

There comes a moment in every conference where participants need to be re-focused and re-energised. This might be first thing in the morning after a big night, or just during the graveyard slot after lunch when bellies are full and minds are elsewhere.

The energy starts to build when our charismatic and slightly wacky conductor warms up the participants with some body sound exercises. He then asks them to ‘glove-up’. Brightly-coloured rubber gloves have been attached to the bottom of every chair so everyone can participate. As soon as your team have the gloves on they will be stomping, body slapping and vocalising as one to create a colourful and absolutely ridiculous musical spectacular. The audio and visual feast will be sure to have everyone in fits of laughter as they do the Body Rap together.

Learning and development outcomes

Quick, quirky, and incredibly effective, Body Rap is an off-the-wall musical conference pick-me-up guaranteed to liven up the most challenging audience. It will inject life and vigour into your
meeting. ensuring participants are ready once again to focus on conference messages. Body Rap uses the power of humour, rhythm and shared experience to energise and unify teams with positive
memorable results.


  • 10 minutes - 30 minutes
  • Indoors and Outdoors
  • Collaborative
  • Minimum: 30
  • Maximum: Unlimited

Key Business Benefits


Body Rap

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